{"id":1029,"date":"2022-10-04T12:01:05","date_gmt":"2022-10-04T10:01:05","guid":{"rendered":"https:\/\/p5.seoway.de\/?page_id=1029"},"modified":"2026-05-30T19:07:19","modified_gmt":"2026-05-30T17:07:19","slug":"foot-reflexology-massage","status":"publish","type":"page","link":"https:\/\/www.sakura-spa.ch\/en\/massagen\/fussreflexzonenmassage\/","title":{"rendered":"Foot Reflexology Massage"},"content":{"rendered":"
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Foot Reflexology Massage<\/div>
activating self-healing powers<\/div>Request your preferred date<\/a><\/div><\/div><\/div>
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Foot Reflexology Massage<\/div>
Strengthening Well-Being<\/div>Request your preferred date<\/a><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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home page<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Foot Reflexology Massage<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Origin of Foot Reflexology<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The American doctor William Fitzgerald (1872-1942) is considered a pioneer of modern reflexology and developed a system in which he divided the body into 10 vertical zones. He had a sound knowledge of both conventional medicine and Native American folk medicine, which included reflexive relationships and pressure treatment that have been used for many centuries. Fitzgerald then developed a system: he divided the body into ten vertical zones. The "zone therapy" developed by Dr. Fitzgerald is considered the foundation for today's reflexology therapy. Later, these longitudinal zones were divided into 3 transverse zones each. This is still the basis of foot reflexology today.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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activating self-healing powers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Foot reflexology can relieve a variety of complaints throughout the body. Self-healing powers are activated, the foot massage has a relaxing effect and can alleviate illnesses.<\/p>

Foot reflexology can be helpful in supporting the following complaints:<\/p>

stress \/ exhaustion
Depressive moods \/ burnout
sleep disorders \/ nervousness
tension \/ cramps
headaches \/ migraines
digestive problems \/ menstrual disorders
circulatory disorders \/ blood flow disorders
colds \/ hay fever \/ allergies
joint pain \/ spinal problems<\/p>

Like our entire body, our feet are made up of many muscles that can become tense when subjected to heavy strain. After a hard day at work and lots of standing and walking, the muscles in our feet become tense, they press, hurt and feel tired and heavy, we no longer feel well and become irritable. Treat your feet to a little break at the Sakura Spa St. Gallen.
A foot reflexology massage relaxes tension and harmonizes your nervous system after a busy day. It has a detoxifying effect and promotes blood circulation, and the entire body enjoys a sense of well-being and new lightness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Reflexology and foot reflexology are based on a holistic body image in which all parts of the body are connected and the human body is reflected in the foot. The foot is like a small map in which the entire body and its ailments can be found. With a foot reflexology massage, physical and mental ailments in the rest of the body can be relieved by applying targeted pressure to specific points on the foot. A foot reflexology massage is also a relaxing feel-good experience in the Sakura Spa for prevention and to generally improve health and well-being, giving you new energy and lightness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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  • \n\t\t\t\t\t\t\t\t\t\t40 minutes \u2013 85.- | 45 minutes 90.-<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t50 min. - 100.- | 60 minutes - 120.-<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    FussreflexzonenmassageSelbstheilungskr\u00e4fte aktivierenWunschtermin anfragenFussreflexzonenmassageDas Wohlbefinden st\u00e4rkenWunschtermin anfragen Fussreflexzonenmassage Entstehung der Fussreflexzonenmassage Der amerikanische Arzt William Fitzgerald (1872\u20131942) gilt als Pionier der neueren Reflexzonenmassage und entwickelte ein System, in welchem er den K\u00f6rper in 10 senkrechte Zonen einteilte. Er verf\u00fcgte sowohl \u00fcber fundierte Kenntisse der Schulmedizin, als auch der indianischen Volksmedizin, in welcher eflektorische Zusammenh\u00e4nge und eine […]<\/p>\n","protected":false},"author":1,"featured_media":2466,"parent":511,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1029","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nFussreflexzonenmassage in St. Gallen - Sakura Spa<\/title>\n<meta name=\"description\" content=\"Sakura Spa Fussreflexzonenmassage\u261d in St. Gallen \u2764 weiche Sessel \u2764 Reflexzonentherapie \u27bd Jetzt Termin buchen\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sakura-spa.ch\/en\/massages\/foot-reflexology-massage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fussreflexzonenmassage in St. Gallen - 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