Opening Hours: Mo – Fr: 9:30 am – 9:00 pm, Sat: 9:00 am – 8:00 pm
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sakura spa Massages
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Our massages in the heart of St. Gallen

Hot Oil Aromatherapy Massages are invaluable because they boost circulation, release mental and physical tension, reduce stress, and strengthen the body’s immune defense. Warm oils can penetrate deep into the tissue and warm the body from the inside out. Wrapped in a cozy cocoon, mental well-being improves and it is recommended for people experiencing stress, anxiety, depression, sleep disorders, and other chronic conditions, or those looking to prevent imbalances.

Classic Massage

The classic massage is used to treat muscular tension. Blockages are released, creating new pathways for vitality. Tight muscles are stretched, local blood circulation is increased, and cellular metabolism is stimulated.
  • 30 Min. - 60.- | 40 Min. - 80.-
  • 45 Min. - 90.- | 50 Min. - 100.-
  • 60 Min. - 115. | 75 Min. - 135.
  • 90 Min. - 150.- | 120 Min. - 180.-

Medical Massage with Elvira Baumgartner

Please check with your health insurance in advance for cost coverage with the registration number. Payment is made with us - you will receive the invoice. Only available with our therapist Elvira Baumgartner on Wednesdays and Saturdays.
  • Therapeutin Elvira Baumgartner
  • ASCA-Nr: ZSR Y050462
  • EMR-Nr: 41796
  • 30 Min. - 70.- | 45 Min. - 100.-
  • 75 Min. - 160.- | 95 Min. - 195.-
  • 65 Min. - 140.- | 70 Min. - 150.-
  • 85 Min. - 180.- | 95 Min. - 195.-

The Powerful Tao Massage

The Powerful Tao Massage is a powerful, energy-rich sports massage that treats the entire body, including all energy lines, through individually tailored massage techniques and hot oil aromatherapy. It releases muscle tightness and works on stubborn knots and adhesions.
  • 50 Min. – 105.-
  • 75 Min. – 145.-
  • 90 Min. – 170.-
  • 120 Min. – 195.-

Hawaiian Temple Massage Lomi Lomi Nui

Feel invited to this massage with warm oils and Hawaiian sounds, consisting of elements of massage, dance, and energy flow. Long flowing massage strokes alternate with gentle joint loosening and vigorous bodywork. Blockages are released, allowing life energy to flow freely again.
  • 90 Min. – 180.-
  • 2 Std. – 220.-
  • 2 Std. mit heissen Steinen – 230.-

Hot Chocolate Massage

The most delicate seduction and an absolute delight. Experience an incredible chocolate pleasure with the Hot Chocolate Massage, providing an extraordinary sense of well-being. The nurturing ingredients of cocoa, the active substances of cocoa butter, and the aromatic scents allow you to escape into a sweet dream of relaxation and well-being.
  • 60 Min. - 140.-
  • 90 Min. - 180.-

Candle Light Massage

The candle wax massage is a true sensory experience for the soothing relaxation of body, mind, and soul, balancing everyday internal and external stresses. With its gentle light and wonderful candle scent, a harmonious atmosphere develops, allowing the hustle and bustle of everyday life to be blissfully forgotten.
  • 60 Min. - 140.-
  • 90 Min. - 180.-

Hot Oil Massage Trio

The massage trio for face, body, and soul effectively reduces stress-related discomfort and tension, giving the soul room to dream. Enjoy a Zen Mind face-head-neck massage for 30 minutes, a Remove the Knots Massage for muscle tightness for 60 minutes, and an aromatherapy massage with Hot Lava Stones for 90 minutes.
  • 3 Std. - 275.-

Duo / Couples Massage

Enjoy a relaxing break from hectic everyday life with your partner or colleague during our Duo Massages. In our duo room, you will be treated in a relaxing atmosphere by two therapists simultaneously, using fragrant warm aromatherapy oils and candlelight to recharge new energy, turning the day into an inspiring experience.

Hot Lava Stone Massage

The Hot Stone Massage is over two thousand years old and has its origins in Chinese, Hawaiian, and Indian health teachings. The thermal stimuli, combined with a classic oil massage, provide a particularly deep-seated relaxation of the muscles.
  • 70 Min. – 135.-
  • 90 Min. – 160.-

Tao Anti-Stress Massage

Slow, conscious, and deep. Deep relaxation that engages all senses. The goal is to transform imbalance and mobilize the body's self-healing powers. Each massage has its own unique way of guiding the recipient to their center. The organs can regenerate, and the mind can rest. A quiet and extra slow massage of the whole body to be consciously and completely aware of oneself.
  • 60 Min. – 115.-
  • 75 Min. – 135.-
  • 90 Min. – 150.-

Shirabe - Japanese Rebalancing Massage by Masayo

The Japanese word 'shirabe' means 'melody' and 'exploration.' A synthesis of connective tissue massage, joint loosening, holistic massage, and healing presence restores balance and releases blockages and tension. Available on Wednesdays and Saturdays with Masayo from Japan from 9:30 am to 5:00 pm.
  • 90 Min. – 150.-
  • 120 Min. – 180.-

Ayurvedic Massages

Ayurvedic Abhyanga Full Body Massage

The Ayurvedic Abhyanga is the queen of oil massages. The technique of flowing hands and warm oils brings about deep regeneration, relaxation, and tissue detoxification. Cell renewal is stimulated, and the immune and nervous systems are strengthened. The hands, along with the oil, envelop the body, creating a sense of well-being.
  • 60 Min. – 140.-
  • 90 Min. – 180.-
  • 120 Min. – 220.-

Ayurvedic Face-Head-Neck Massage

The Ayurvedic facial massage with plenty of warm oil is one of the most sensitive treatment methods in Ayurveda. In addition to its rejuvenating and beautifying effects, it includes an intensive neck and head massage, which has a particularly calming effect on the overstimulated nervous system.
  • 40 Min. – 85.-

Ayurvedic Foot and Leg Massage Padabhyanga

With pleasant warm oils, your feet, lower legs, and knees are massaged, stretched, and stroked with gentle movements. This massage has a strengthening, invigorating, and calming effect on the entire body and is particularly suitable for nervousness and insomnia. Through our feet, we can establish direct contact with Mother Earth and should therefore pay special attention to the vitality of the foot.
  • 45 Min. – 90.-

Ayurvedic Back Massage

In this relaxing back massage with warm oils, the muscles from the hips to the crown are loosened, and blockages are released. It has a detoxifying and balancing effect on the nervous system. Tensions and hardenings in the back, neck, and shoulder area are released, and pent-up emotions and energy blockages are reduced.
  • 40 Min. – 80.-

Back Massages

Classic Back Massage

The classic massage is used to treat muscular tension. Blockages are released, creating new pathways for vitality. Tight muscles are stretched, local blood circulation is increased, and cellular metabolism is stimulated.
  • 30 Min. - 60.-
  • 45 Min. - 90.-
  • 50 Min. - 100.-
  • 60 Min. - 115.-

Hot Lava Stone Back Massage

Warm aromatic oils combined with the heat of hot lava stones help to release muscle tension and pain in the back muscles and reduce stress. The thermal stimuli, combined with a classic oil massage, provide a particularly deep-seated relaxation of the muscles.
  • 40 Min. – 85.-

Strong Muscle Back Massage

Enjoy this powerful, energy-rich back massage with warm aromatic oils, which treats the back muscles and their energy lines intensively through individually tailored massage techniques and hot oil aromatherapy. It releases muscle tightness and works on stubborn knots and adhesions.
  • 45 Min. – 95.-

Ayurvedic Back Massage

In this relaxing back massage with warm oils, the muscles from the hips to the crown are loosened, and blockages are released. It has a detoxifying and balancing effect on the nervous system. Tensions and hardenings in the back, neck, and shoulder area are released, and pent-up emotions and energy blockages are reduced.
  • 40 Min. – 80.-

Face and Head Massages

Zen Mind

Calm and gentle touches release the tensions of everyday life in this classic face-head-neck massage, allowing you to feel the positive effects on the entire body. Your mind becomes clear, and your energy stores recharge.
  • 40 Min. – 75.-

Gua Sha Rose Crystal Face Massage

Only a relaxed face is beautiful. Gentle hands glide over the forehead, eyes, neck, décolleté, neck, and head to reduce wrinkles and tension. With a Gua Sha made of energetic rose quartz and a massage roller made of obsidian, blood circulation is stimulated, and toxins are smoothed out of the lymph.
  • 40 Min. – 85.-

Ayurvedic Face-Head-Neck Massage

The Ayurvedic facial massage with plenty of warm oil is one of the most sensitive treatment methods in Ayurveda. In addition to its rejuvenating and beautifying effects, it includes an intensive neck and head massage, which has a particularly calming effect on the overstimulated nervous system.
  • 40 Min. – 85.-

Foot Massages

Foot Massage in the Foot Lounge

Sink into our soft chairs and indulge in a rose petal foot bath, a wellness tea, and a foot massage that allows new energy to flow through your body, giving you renewed strength for your return to everyday life.
  • 30 Min. – 45.-
  • 40 Min. – 60.-
  • 50 Min. – 75.-
  • 60 Min. – 90.-

Foot Reflexology Massage

Over 5000 years ago, the Chinese discovered the reflex zones of the organs on the human foot. The entire body is reflected in the feet. Foot reflexology massage uses this knowledge to release energy blockages, stimulate self-healing powers, and harmonize the entire nervous system.
  • 30 Min. – 60.-
  • 40 Min. – 80.-
  • 50 Min. – 100.-
  • 60 Min. – 120.-

Ayurvedic Foot and Leg Massage Padabhyanga

With pleasant warm oils, your feet, lower legs, and knees are massaged, stretched, and stroked with gentle movements. This massage has a strengthening, invigorating, and calming effect on the entire body and is particularly suitable for nervousness and insomnia. Through our feet, we can establish direct contact with Mother Earth and should therefore pay special attention to the vitality of the foot.
  • 45 Min. – 90.-

Foot Bath Timeout

Lean back – relax – enjoy – take a deep breath – meet yourself – take a break. Enjoy a rose petal foot bath, a glass of Prosecco, a brown sugar foot scrub, and a relaxing foot massage.
  • 35 Min. – 58.-
  • 45 Min. – 74.-

Harmony through Hormones

Massages release hormones like endorphins that give us a good feeling and relax body and mind. The happiness hormone dopamine is released through the manipulation of muscles and tendons, stimulating the reward center in your brain and providing a natural high that conveys a feeling of satisfaction. Serotonin is a calming hormone that relaxes, supports sleep, and helps against depressive moods. The love hormone oxytocin, which helps strengthen social bonds, is increased through touch during the massage. Massages can also help people suffering from stress by reducing cortisol levels (stress hormone). So, it’s a great decision to leave the oversized chocolate bar in the cupboard and add a massage to recharge your well-being battery.

Spicy Aromas
Nutmeg, cloves, and ginger, pink pepper, cedarwood, chili… scents that really smell ’spicy› stimulate energy and act like a protective shield against the cold outside.

Mood Enhancers
Jasmine, wild lavender, rosemary, bergamot elevate mood, boost confidence, and have antidepressant and anxiety-reducing effects.

Sweet Dreams
Winter scents like chocolate, vanilla, honey, or cinnamon, reminiscent of sweet treats, create positive memories and trigger the release of happiness hormones.

Wake-Up Call
Winter blues can also be chased away with a refreshing kick of invigorating scents like orange, lemon, pink grapefruit, or mint.

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sakura spa

Poststrasse 14
9000 St. Gallen

Telefonnummer anzeigen
+41 (0)71 280 05 81
+41 (0)71 280 05 81

Opening Hours

Monday – Friday: 9:30 am – 9:00 pm
Saturday: 9:00 am – 8:00 pm

Get in Touch

About Us

At Sakura Spa, you can simply «be»… be human, be happy, be free, be yourself, relax, and feel good. Our all-encompassing program includes facial and body care, manicures, pedicures, massages, and rituals from around the world.

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