Ayurvedic Back Massage
During this relaxing back massage with warm oils, the muscles are loosened from the hips to the crown, and blockages are released. It has a detoxifying and balancing effect on the nervous system. Tensions and stiffness in the back, neck, and shoulder area are relieved, pent-up emotions and energy blockages are released.
Ayurvedic Oil Massages - Pure Relaxation in St. Gallen
Have you had a stressful time and long for peace and relaxation? Treat yourself to a short break with an Ayurvedic back massage at Sakura Spa and recharge your energy. Ayurvedic massages strengthen the immune system, calm the nervous system, improve lymph flow, metabolism, and skin complexion, and enhance sleep quality with their relaxing effect. Gentle massages with warm oils and long strokes are an effective remedy for stress, restlessness, and low energy levels.
Release Blockages and Balance Energies
Ayurvedic massages with warm oils harmonize energies and rid the body of tissue residues and toxins. Their goal is to reduce stress and experience deep tranquility and security. The word Ayurveda originates from Sanskrit and literally translates to «Knowledge of Life.» «Ayur» – life – is associated with a long and fulfilling lifespan in Sanskrit, while «Veda» originally means knowledge in its purest form and stands for understanding deeper connections.
In India, it is said that massage is as important for the human organism as food. The body’s own energies return to their natural flow, tissues and muscles become elastic and relaxed, and the spine aligns, bringing peace to the mind. Ayurveda is an ancient Indian health doctrine that views each individual as a unity of body, mind, and soul.
- 40 Min. – 80.-
